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Okonomiyaki Made in Soy Pulp Powder (Okara Powder) - Recipe Video

A simple and easy to understand recipe video shows how to make Okonomiyaki Made in Soy Pulp Powder (Okara Powder).
Carbohydrate 5.8 g (0.2 oz)/459Kcal (1 serving) This is an okonomiyaki that uses soy pulp powder (okara powder) instead of flour. It does not get dry and has a moist finish. Please try it out and we hope you like it. *Since the amount of carbohydrates and the calorie for this recipe is calculated the nutrition with the consideration of cooking method, etc., there may be a slight difference from the original calculation result of Kurashiru listed in the usual calorie column.
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Cook time

30 minutes

Ingredients
1 serving

  • Pork belly
    50 g
  • Cabbage
    30 g
  • Batter
  • Beaten eggs
    1
  • Soy pulp (Okara)
    2 tbsp
  • Water
    60 ml
  • Japanese style granulated soup stock
    1/2 tsp
  • Salad oil
    1 tsp
  • Toppings
  • Japanese worcestershire sauce
    1 tbsp
  • Japanese Mayonnaise
    1 tsp
  • bonito flakes
    1 g
  • Dried green seaweed flakes (Aonori)
    1 g

How to make

  1. 1. Coarsely chop the cabbage.
  2. 2. Cut the pork belly into 2-inch pieces.
  3. 3. Put the dough ingredients and Japanese style granulated soup stock into a bowl and mix. When it gets smooth, add Step 1 and mix.
  4. 4. Place cooking oil into a pan heated over medium heat and pour in Step 3.
  5. 5. Once browned, spread Step 2 over the entire pan, turn it over, and cook it over medium heat. When the pork belly is cooked through and crispy, remove it from the heat.
  6. 6. Place it on a plate and pour Japanese Worcestershire sauce and Japanese mayonnaise on the entire. Sprinkle dried bonito flakes and the dried green seaweed flakes (aonori) and it's ready to serve.

Tips for cooking

We used an 8-inch diameter pan. *We cannot answer about the amount of carbohydrates per day because it depends on the individual's physical condition and lifestyle. Also, if you have a chronic disease or are pregnant, you may not be able to restrict the amount of carbohydrates, so please consult your doctor or specialist before taking any measures. If you feel any change in your physical condition, please do not force yourself to continue the diet. Please note that we cannot answer about the change in carbohydrate content due to the substitution of ingredients or other cooking methods.

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