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─── ■栄養成分（1人あたり） ・エネルギー…276kcal ・タンパク質…35.6g ・脂質…11.0g ・炭水化物…7.7g （糖質/食物繊維…6.6g/1.1g） ※日本食品標準成分表（八訂）を基に生成AIにて算出。 ─── 【English】 ■Ingredients (2 serves) ・1 boneless, skinless chicken breast (approx. 270g) ・3 green bell peppers (approx. 100g) (A) 1 tbsp Potato starch (A) 1 tbsp Sake (A) 1 tsp Granulated consommé ・40g Pizza cheese ・1/2 tbsp Olive oil ・Appropriate amount of Dried parsley ・Appropriate amount of Coarsely ground black pepper ■Instruction 1．Cut the green bell peppers in half lengthwise, remove the stems, seeds, and white pith, then cut them in half lengthwise again. 2．Mince the chicken breast coarsely. Place it in a bowl, add (A), and knead until sticky. Then, add the pizza cheese and knead until uniformly mixed. 3．Heat olive oil in a frying pan, spreading it thinly with a paper towel. Add the mixture from (2) and shape it with a spoon. Then, arrange the green bell peppers from (1) in a radial pattern, heat over medium-low heat, cover, and steam for about 3 minutes. 4．Once you turn off the heat, flip it over and grill the other side until browned, pressing down with a spatula. 5．Serve on a plate and sprinkle with coarsely ground black pepper to complete! ─── 【BGM】 すもち 様 作曲：おうちタイム