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─── 【English】 ■Ingredients (2 serves) ・1/2 block (300g) silken tofu ・1 cucumber ・1 pickled plum (umeboshi) （A）2 tbsp ponzu sauce （A）1 tbsp sesame oil ・Toasted white sesame seeds (as needed) ■Instruction 1．Cut off the ends of the cucumber, peel it in stripes, and chop it into bite-sized pieces. Remove the pit from the pickled plum and finely chop it. 2．Put the cucumber, pickled plum, and (A) ingredients into a freezer bag. Remove the air, seal the bag, and gently mix. Chill in the refrigerator until ready to serve. 3．Wrap the silken tofu in paper towels and place it on a microwave-safe plate. Heat in a 600W microwave for about 3 minutes, then let it cool. 4．Spoon the crumbled tofu from step 3 onto a plate. Pour the cucumber mixture with its juice over the tofu, and sprinkle with toasted white sesame seeds. Enjoy! ─── 【BGM】 のる 様 作曲：今日はきっと楽しい一日！