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【English】 ■Ingredients (2 serves) ・200g boneless chicken tenderloins (3 pieces) ・100g (1/2 bunch) Japanese mustard spinach (komatsuna) (B) 1/3 tsp salt (B) 2 tsp sake (A) 2 tbsp mentsuyu (3x concentrated) (A) 1 tsp tube wasabi ・1g bonito flakes (katsuobushi) ■Instruction 1．Place chicken in a microwave-safe dish. Pierce both sides with a fork. Add (A) and mix to coat. Cover loosely with plastic wrap and microwave at 600W for about 2.5 minutes. Let it cool. 2．Cut off the root end of the Japanese mustard spinach and cut into 3cm pieces. Place in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for about 2 minutes. Remove, drain well, and pat dry with paper towels to remove surface moisture. 3．Shred the cooked chicken with a fork. Add it to the Japanese mustard spinach along with (B), and mix well. 4．Serve on a plate and sprinkle with bonito flakes. Enjoy! 【BGM】 すもち 様 作曲：おうちタイム