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▼レシピブログはこちら https://o-ryota.com/recipe/asparagus-egg-oatmealonigiri/ 【English】 ■Ingredients (4 serves) ・2 eggs ・120g oatmeal (rolled oats) ・2 asparagus ・salt and pepper to taste ・4 roasted seaweed for rice ball ☆Seasonings for egg ・1 tbsp cooking sake ・1 tbsp sweet sake ・pinch of salt ★Seasonings ・140 ml water ・1 tsp Japanese soup stock powder ■Cooking Time 15 minutes ■Instruction 1．Peel the tough skin of the asparagus and cut into 1cm pieces. Place in a heatproof bowl and cover with fluffy plastic wrap, microwave at 600W for 1.5 minutes. 2．Crack the eggs into a heatproof bowl and add ☆, mix and microwave at 600W for about 1.5 minutes. Take out of microwave and mix, microwave again at 600W for about 1.5 minutes. 3．Mix the oatmeal and ★ in a heatproof bowl, mix and microwave at 600W for 1.5 minutes. Add (1) and (2), mix. 4．Shape (3) into a triangle with plastic wrap, wrap in the roasted seaweed and serve.