長芋とおからのマフィン

▶︎レシピはスワイプ 長芋とおからでふわっふわのマフィンができました♡ 優しいお味で、朝ごはんにぴったり♩ これは、レンチンしてトーストしてもかなり柔らかめ。 これはこれですき♩ おからと長芋のかさましで粉はかなり少なめで いつもよりさらにヘルシーなマフィンだから嬉しい🎶 ♡・・・・・・♡・・・・・・♡・・・・・・♡・・・・・・♡ Okara is made from soy. Soy is very good for healt♩ Okara makes the muffins soft and fluffy. Yum yum♡ ✩✧✩✧✩Ingredients(12pieces)✩✧✩✧✩ A Flour 100g A Baking powder 10g A Beet sugar 1table spoon B Salt Koji 2tea spoons B Soy milk 280c B Oil(rice oil)70g C Chinese yam150g COkara150g ✩✧✩✧✩How to cook✩✧✩✧✩ 【preparation】 ・Clash the walnuts ・Mix soy milk and chia seed and leave for a while. 【1】Mix A into the bowl with a whipper 【2】Add B and then mix with a whipper 【3】Add B and then mix with a Rubber spatula 【4】Move to the containers. 【5】Preheat the oven to 170℃ and bake it 25 minutes ✩✧✩✧✩Preservation✩✧✩✧✩ You put them into the Ziploc bag and freeze them. When you eat them, you microwave them for 50-80sec and then toast for 1-2min. (I recommend to use maximum because they will be crunchy.)